It doesn't matter if the peppers are red, yellow, green or orange, they are all beautiful and at the same time very, very healthy. Fresh, dried, baked, canned, in a dish or ground to powder as a spice - pepper is constantly and year-round present on every table. And this is not accidental - they are rich in various nutrients.
All peppers are rich in vitamin C, which is almost 3 times more than in oranges. They also contain carotene, vitamins P, A, E, PP, and some B groups. In this regard, it is often recommended in the diet of people suffering from depression, diabetes, edema, dermatitis and memory disorders. Due to the content of provitamin A, red pepper is an excellent means of stimulating hair growth, improving eyesight, as well as skin and mucous membranes of the body. There is no other vegetable with such a rich content of iodine, phosphorus and silicon, it is also a source of potassium and sodium, calcium and iron.
It's no secret that they have a positive effect on the immune system and strengthen it. According to various studies, sweet peppers can stop the development of breast cancer. That's why it's good for women to consume them, at least one pepper a day. And people who have suffered from asthma attacks all their lives should know that they already have other "weapons" in their fight against this disease. Pepper also treats bronchitis, and generally improves breathing.
If you decide to follow a diet, pay attention to pepper. This vegetable has very few calories and can be consumed in large quantities in the form of salted, baked and other varieties. Naturally, pepper contains many of its beneficial properties in its raw form.
The capsaicin alkaloid is a substance that determines the specific taste of pepper. It stimulates the stomach and pancreas. Loss of appetite can be overcome by eating pepper. Peppers help healthy nails and hair, anemia and vitamin deficiency. Experts recommend them to people with high blood pressure, as well as as a means of preventing blood clots.
Experts explain that red pepper juice acts on hair and nails primarily because of its high silicon content. Silicon also helps the normal functioning of the sebaceous glands. A mixture of red pepper and carrot juice gives exceptional results for removing acne on the skin, it is also recommended for flatulence and stomach cramps. The recommended daily dose is 50 ml. Consumption of raw green pepper has a preventive effect against Alzheimer's disease, stimulating brain activity. Yellow peppers contain high amounts of potassium and phosphorus.
But red peppers should be used with caution for diseases of the stomach, intestines, liver and kidneys, as they contain a lot of essential oils and raw fiber. Best porn site https://noodlemagazine.com - Watch porn.